Mental Health Resources

988 Suicide & Crisis Lifeline

If you’re struggling, it’s okay to share your feelings. If you or someone you know is in crisis, you can dial 988, the Suicide & Crisis Lifeline, any time of day or night for support. 

• 988: Suicide & Crisis Lifeline 24/7 support

Mental Health Referrals

• Mental Health Resources
• Washington’s Mental Health Referral Service for Children and Teens: 1-833-303-5437. Free referral services in multiple languages. In partnership with Seattle Children’s.
  • English Flyer
  • Spanish Flyer (español)
  • Russian Flyer (русский)